After years of helping numerous clients both in-person and online – as well as her own experience as a soccer player, dancer, and NPC Bikini competitor – Jasmin quickly realized the answer to “true health and happiness” wasn’t simply just learning to workout, losing weight, or getting on a diet plan. After practicing emotional freedom technique (EFT) for years herself, Jasmin became an apprentice to EFT Master, Ruth Stern, and began implementing this effective stress-management tool with clients as an EFT Coach in 2012.

Jasmin is also an avid supporter of military veterans and encouraging their utmost well-being and a comfortable transition when returning home. As owner and creator of Son of a Butter! Gourmet Nut Butters, she supports this purpose by donating $1 from every jar sold to the IAVA (Iraq & Afghanistan Veterans of America).

Through the True Health Trifecta, Jasmin’s genuine enthusiasm, knowledge, and heart is clear as she continues to spread the word of relatable, sustainable holistic fitness.


Media Bio

Jasmin Bedria, CPT/NS, is an experienced Health & Fitness Expert, EFT Coach, Independent Health Researcher, and founder of True Health Trifecta: Holistic Fitness. By incorporating physical fitness, nutritional awareness, and emotional well-being, her relatable and compassionate coaching style has helped hundreds of clients achieve their wellness potential around the world. Jasmin has been sponsored SIX:02 trainer influencer and a five-star Google Helpouts Expert in Fitness & Nutrition. She is a recognized Community Health Ambassador, contributing health & fitness writer, Director of Nutritional Programming for WELL, Inc., and published author of The Holistic Fitness Starter Guide and The Grocery Store Tour Guide & Nutritional Workbook. For access to helpful resources including recipes, eBooks, and The 7-Day Holistic Fitness Jumpstart, visit

SIX:02 Fit Crew Bio